French Onion Chicken - Recipe Diaries (2024)

Published: by Jenna · This post may contain affiliate links · 21 Comments

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French onion chicken is a delicious one-pot meal and ready in under 30 minutes. These chicken breasts are smothered in low and slow-cooked caramelized onions and topped with melted provolone cheese. No store-bought canned french onion soup is used to make this. You are going to lick your plate clean!

French Onion Chicken - Recipe Diaries (1)

This is probably BY FAR THE best chicken recipe I’ve made in quite some time. If you love caramelized onions or French Onion soup then you will also love this chicken dish.Weeknight dinners can’t get any more flavorful with this french onion chicken! You will want to add this recipe to your list of favorite recipes

For more delicious chicken recipes try these recipes: Slow Cooker Chicken and Gravy or Slow Cooker Crack Chicken

Jump to:
  • Why You Will Like this Recipe
  • Ingredients Needed
  • How to Make French Onion Chicken Skillet
  • What gives French Onion Chicken so much flavor?
  • Tips for French Onion Chicken
  • Other Chicken Dishes
  • French Onion Chicken Recipe

Why You Will Like this Recipe

Fall is quickly approaching and this dish for French Onion Chicken is going to be one that you are going to make or try when the temperature starts dropping.

The best part about this dish is that everything is made in one pan and it is easy cleanup. Use a nonstick skillet so that you don't have to spend time scrubbing the pan after everything is cooked.

Ingredients Needed

French Onion Chicken - Recipe Diaries (2)
  • Butter - Unsalted butter is the most commonly used type of butter in baking, as it allows for more control over the amount of salt in the recipe.
  • Onions, yellow or white
  • Beef broth- The best type of beef stock to use is one that is homemade. For canned stock, I look for ones that say reduced sodium or fat free.
  • Chicken breasts - They’re lean and quick-cooking and always come out juicy and tender. Use an instant-read thermometer to make sure that the chicken is not over cooked. When reading labels for chicken breasts try to find ones that say Organic or Free Range.
  • Olive oil - Look for olive oils that are labeled as extra virgin, cold-pressed, and unfiltered for the highest quality.
  • Salt and pepper to taste
  • Cornstarch - to help thicken the gravy
  • Sargento Ultra Thinprovolone cheeseslices - has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe.
  • Chopped chives (optional)
  • See the recipe card below for a full list of ingredients and measurements.

How to Make French Onion Chicken Skillet

Step 1: Add butter to pan. Melt. Add sliced onions and 3 tablespoons of beef broth. Cook the onions on low heat (between 1 and 5) for 20 to 30 minutes or until they are caramelized.

French Onion Chicken - Recipe Diaries (3)

Remove the onions from the pan and transfer them to a dish.

Recipe Tip: In order for the chicken to cook evenly all at once, the thickness of each chicken breast should all be the same size. Pound them out evenly with a rolling pin or meat Mallet.

Step 2: Season chicken with salt, pepper, and olive oil. Add the chicken to the skillet and cook 5 to 7 minutes on each side. The chicken doesn't need to be fully cooked at this point, it continues cooking in the onions and broth.

French Onion Chicken - Recipe Diaries (4)

Recipe Tip: When chicken is done it should register at 165 degrees or no longer be pink in the middle. If the chicken is not done cooking yet, it will continue cooking when you place it back in with the sauce.

Remove the chicken from the skillet and set them aside.

Step 3: Add the French onions to the skillet again with 2 tablespoons of cornstarch and 1 cup of beef broth. Whisk until everything is combined. The sauce should start to thicken after 2 minutes.

French Onion Chicken - Recipe Diaries (5)

Step 4: Place the chicken back in the skillet and let it continue cooking in the sauce. 3 to 4 minutes. Lay one slice of provolone cheese on top of each chicken breast and cover the pot with a lid. Melt the cheese with the lid on top.

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Garnish the chicken with more cracked black pepper or chives.

What gives French Onion Chicken so much flavor?

Taking the time to properly make caramelized onions is what gives this dish so much more flavor. Seriously. Do not use canned soup for this or try to substitute anything else. Low and slow is the way to go.

This dish isn’t considered quick and easy because caramelized onions take a good 20 minutes to make. Caramelized onions are a low and slow cooking process. If you have never made caramelized onions before all you need is a good non stick skillet, some butter or olive oil, and onions. Next, all you need is to be patient. You kind of have to babysit the caramelized onions because they need to be stirred every few minutes. If you find the pan getting to be kind of dry add a couple of tablespoons of water at a time.

Tips for French Onion Chicken

  • This French Onion Chicken is Low Carb, Keto, and WW friendly!
  • 3 smart points on WW Freestyle
  • 8 net carbs for Keto and Low Carb diets. Skip the corn starch for a more Keto friendly version or use less cornstarch than what the recipe calls for.
  • When making this dish make sure your chicken breasts are evenly sized. You can pound them out with a meat mallet or rolling pin.
  • Cover the chicken up with plastic wrap for no messes and easy cleanup!
  • You might be tempted to make for sauce for this dish because it is so decadent and divine! Feel free to double the recipe. Next time, I’m going to.

Other Chicken Dishes

  • Weight Watchers Chicken Salad with Grapes
  • Peanut Butter Cheerio Bars
  • Weight Watchers Meatloaf Muffins
  • Weight Watchers Slow Cooker Taco Soup (Low Sodium)

If you tried this French Onion Chickenany other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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French Onion Chicken - Recipe Diaries (11)

French Onion Chicken Recipe

5 Stars4 Stars3 Stars2 Stars1 Star4.9 from 7 reviews

  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 30min
  • Total Time: 35min
  • Yield: 4 1x
  • Category: Chicken
  • Method: Stove Top
  • Cuisine: American
Print Recipe

Description

French Onion Chicken is made in one skillet. This is probably BY FAR THE best chicken recipe I’ve made in quite some time

Ingredients

Scale

French Onions:

  • 1 tablespoon of butter
  • 2 medium sliced onions, yellow or white
  • 3 tablespoons beef broth

Chicken and Sauce:

  • 4 boneless skinless chicken breasts
  • 2 teaspoons of olive oil
  • Salt and pepper
  • 1 cup of fat-free beef broth (reduced sodium)
    • 2 tablespoons of cornstarch
  • 4 slices of Sargento Ultra Thin provolone cheese slices
  • 2 tablespoons of freshly chopped chives (optional)

Instructions

  1. Add butter to pan. Melt.
  2. Add sliced onions and 3 tablespoons of beef broth.
  3. Cook the onions on low heat (between 1 and 5) for 20 to 30 minutes or until they are caramelized.
  4. Remove the onions from the pan and transfer them to a dish.
  5. In order for the chicken to cook evenly all at once, the thickness of each chicken breast should all be the same size. Pound them out evenly with a rolling pin or meat Mallet.
  6. Season chicken with salt, pepper, and olive oil. Add the chicken to the skillet and cook 5 to 7 minutes on each side. When chicken is done it should register at 165 degrees or no longer be pink in the middle. If the chicken is not done cooking yet, it will continue cooking when you place it back in with the sauce.
  7. Remove the chicken from the skillet and set them aside.
  8. Add the French onions to the skillet again with 2 tablespoons of cornstarch and 1 cup of beef broth. Whisk until everything is combined. The sauce should start to thicken after 2 minutes.
  9. Place the chicken back in the skillet and let it continue cooking in the sauce. 3 to 4 minutes.
  10. Lay one slice of provolone cheese on top of each chicken breast and cover the pot with a lid. Melt the cheese with the lid on top.
  11. Garnish the chicken with more cracked black pepper or chives.
  12. Serving Size: 1 chicken breast/1 slice of cheese

Notes

My WW Personal Points: 4 Click here to see in recipe builder (will have to log in)

Nutrition

  • Serving Size: 1
  • Calories: 358
  • Sugar: 2
  • Fat: 13g
  • Saturated Fat: 4g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 26g
French Onion Chicken - Recipe Diaries (2024)

FAQs

What is the difference between French onion and onion soup mix? ›

What is the Difference Between Onion Soup and French Onion Soup? French onion soup is always made with beef stock. Other onion soups can be made with chicken, vegetable, or beef stock. Additionally, French onion soup typically contains wine or sherry, which isn't typical or necessary in other onion soups.

How to add flavor to bland French onion soup? ›

Fresh or dried herbs can also help elevate your French onion soup, with bay leaves, sage, and thyme all being typical additions. You may also want to add a smidgen of salt if the soup is too bland or even some sugar to better simulate the caramelized quality that those canned onions probably lack.

Is French onion soup for the poor? ›

The story behind this famous soup

In ancient times, Romans saw it as a dish for the poor. This is due to the fact that onion cultivation was accessible to all, especially to peasants.

How many calories are in French onion chicken? ›

Home Chef French Onion Chicken (1 serving) contains 30g total carbs, 30g net carbs, 30g fat, 47g protein, and 613 calories.

Why do you put baking soda in French onion soup? ›

The caramelized onions for this soup cook more quickly due to a pinch of baking soda but still have that deep, slow-cooked flavor.

What broth is French onion soup made of? ›

This soup traditionally is made with beef stock, though sometimes a good beef stock can be hard to come by and expensive to make. If you use boxed stock, taste it first! If you don't like the taste, don't use it. (If you cook a lot of beef or beef roasts, save the scraps and freeze them to make a stock with later.)

How do you add depth of flavor to chicken soup? ›

  1. Herbs and Spices:Fresh or dried herbs such as parsley, thyme, rosemary, and dill can add depth to the flavor. ...
  2. Aromatics:Sautéing aromatic vegetables like onions, garlic, and celery before adding the broth can build a flavorful base.
Apr 5, 2022

How do you add depth of flavor to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

Why does my French onion soup taste bad? ›

Lack of seasoning: Seasoning is crucial in any dish, and French onion soup is no exception. If you don't add enough salt, pepper, or other herbs and spices, the soup may taste bland. Weak broth: The quality and intensity of the beef broth used in the soup can greatly impact its flavor.

What is a fun fact about French onion soup? ›

It is said that it was invented by none other than King Louis XV late one night at his hunting lodge when he was very hungry. When he only found onions, butter, and champagne in the pantry, he decided to use the three ingredients to make the French onion soup for the very first time.

What is the etiquette for eating French onion soup? ›

With such a soup, a knife is your friend, not your enemy. Using both the soup spoon and the knife, push the baked cheese against the rim of the cup or bowl and cut it gently with the knife. Once you've broken the cheese barrier, you can use the knife again to nudge bits of cheese onto the spoon.

Did Panera bread get rid of French onion soup? ›

A spokesperson, however, said Panera will continue to offer a kid's menu with the overhaul this year. The French onion soup is also staying, but the spokesperson did not respond to questions about whether the Charged Lemonade will remain.

Is French Onion good for you? ›

Well, you'll be pleased to know that french onion soup is, in fact, a highly nutritious choice. Onions, as part of the Allium family, contain Quercetin which is a powerful anti-inflammatory and should not be overlooked as a vegetable when considering your daily 7-a-day.

Are French fried onions healthy? ›

Conclusion. French fried onions can be a delicious addition to various dishes, but it's essential to consider their nutritional value. While they may add crunch and flavor to your meals, they are high in calories, fat, and sodium.

How many calories in a cup of French onion soup from Applebee's? ›

Applebee's French Onion Soup (1 Serving) contains 26g total carbs, 24g net carbs, 22g fat, 16g protein, and 360 calories.

Why is it called French onion soup mix? ›

The classic French onion soup gets its name from its country of origin: France. After making its debut in the 18th century, it has become a national treasure. During ancient times (and still today), onions were cheap and easy to grow, and hence, readily available.

What can you substitute for onion soup mix? ›

Stir onion flakes, beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, and black pepper together in a bowl. Use as a substitute for a 1-ounce envelope of dry onion soup mix.

Is there a difference between onion and French onion dip? ›

What is the difference between French onion dip and regular onion dip? French onion dip is typically made with French onion soup mix, a mixture of dried onions and beef bouillon. Onion dip is made with only onions.

Does Campbell's French onion soup have onions in it? ›

Campbell's® Condensed French Onion Soup is our rich combination of quality beef stock bursting with melt-in-your-mouth onions.

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