Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (2024)

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Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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This maple bacon Brussels sprouts recipe will have even the veggie skeptics asking for seconds! Perfectly sweet and salty, they are easy to prep and are a must for any holiday table!

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (2)

This sweet and savory take on roasted Brussels sprouts is the perfect side dish for holidays! They’re cooked with bacon and drizzled with maple syrup for a real taste explosion.

This side dish is easy to prep and the cooking is hands off. The sprouts are tender without being too soft, and the sweet and salty flavors are to die for!

Table of Contents

Why these maple bacon Brussels sprouts are so good!

  • This dish is made with simple ingredients, most of which you will already have in your cupboard.
  • Everything is roasted on one sheet pan making clean up a breeze!
  • The sprouts are roasted rather than boiled, so their natural flavors really come alive and they are perfectly crispy!

How to make maple bacon Brussels sprouts

Be sure to scroll down for the full recipe!

  • Prep – Pre heat the oven and cut the spouts in half and chop the garlic.
  • Combine – Toss together the sprouts, bacon, maple and olive oil. Lay on a baking sheet and season.
  • Cook – Roast until the bacon is crispy and the sprouts are tender.
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Can you make these ahead of time?

Once cooked, these Brussels sprouts will likely lose their crunch after the first day of making them., so it’s best not to make them more than a day ahead.

You can store the leftovers in the refrigerator for an additional 2-3 days in an airtight container. You can gently reheat them in the oven or in a skillet to serve.

How to chop the garlic for this recipe

The size that you cut the garlic cloves matters. Roasted garlic turns sweet and soft when roasted, but in order to avoid burning under the high heat, the garlic cloves need to be fresh and cut into thick chunks.

I normally like to quarter my fresh garlic. If you only have the pre minced garlic, I recommend omitting it from this recipe because it will likely burn during the roasting process.

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (5)

What do you serve with Brussels sprouts?

This classic dish is perfect to serve with roasted meats like chicken, turkey, beef and pork, and of course, serve it alongside all your usual sides like roasted potatoes and honey glazed carrots. If you are looking for inspiration for your main dish, be sure to check out:

  • Thanksgiving turkey!
  • Best Prime Rib Roast Recipe
  • Stuffing Stuffed Pork Roast Recipe (Pork Roulade)
  • Roast Chicken and Potatoes (One Pan Meal)
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Recipe notes and tips

  • Don’t cut the garlic too finely or it will burn.
  • I have only tested this recipe using maple syrup, but you may be able to also use agave or table syrup. If you try another sweetener, be sure to let me know in the comments section below.
  • Fresh thyme adds a certain flair to the sweet Brussels sprouts and bacon. It’s an optional addition and if you don’t have fresh thyme you can omit this ingredient.
Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (7)

More Easy Side Dishes

  • Crunchy Sweet Potato Casserole with Pecan Topping
  • Brown Butter Glazed Carrots Recipe (Caramelized Carrots)
  • Easy Mashed Potatoes Recipe (Boiled in Milk)
  • Homemade Cranberry Sauce Recipe with Orange Liqueur

Recipe

Maple Bacon Roasted Brussels Sprouts Recipe

4.82 from 11 votes

Author: Becky Hardin

Prep: 10 minutes minutes

Cook: 20 minutes minutes

Total: 30 minutes minutes

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (8)

Serves4 people

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This maple bacon Brussels sprouts will get even the Brussels skeptics asking for seconds! Perfectly sweet and salty, they are easy to prep and are a must for any holiday table!

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (9)

Email This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from The Cookie Rookie.

Ingredients

  • 1 lb 16 oz brussels sprouts, halved (~6 cups)
  • 3 cloves fresh garlic sliced
  • 5 slices bacon chopped
  • 3 Tbs Maple syrup divided
  • 2 Tbs olive oil
  • ½ tsp kosher salt plus more to taste
  • ½ tsp freshly ground pepper plus more to taste
  • 2 sprigs fresh thyme optional

Instructions

  • Preheat oven to 400 degrees F

  • Cut Brussels sprouts in half and place in a medium sized bowl

  • Add in garlic, bacon, 2 Tablespoons maple syrup, and olive oil. Toss to combine.

  • Lay out Brussels sprouts on a parchment or foil lined sheet pan and evenly distribute bacon and garlic around Brussels sprouts.

  • Sprinkle on salt and pepper.

  • Drizzle 1 additional Tablespoon maple syrup over brussel sprouts

  • Roast in oven for 15-20 minutes or until brussel sprouts are fork tender and bacon is crispy

  • Sprinkle on thyme over brussel sprouts, optional

  • For an even sweeter taste, toss Brussels sprouts with an additional 1 to 2 tablespoons maple syrup when Brussels sprouts come out of the oven.

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • Don’t cut the garlic too finely or it will burn.
  • I have only tested this recipe using maple syrup, but you may be able to also use agave or table syrup. If you try another sweetener, be sure to let me know in the comments section below.
  • Fresh thyme adds a certain flair to the sweet Brussels sprouts and bacon. It’s an optional addition and if you don’t have fresh thyme you can omit this ingredient.

Nutrition Information

Calories: 267kcal (13%) Carbohydrates: 21g (7%) Protein: 7g (14%) Fat: 18g (28%) Saturated Fat: 5g (31%) Cholesterol: 18mg (6%) Sodium: 503mg (22%) Potassium: 529mg (15%) Fiber: 4g (17%) Sugar: 11g (12%) Vitamin A: 874IU (17%) Vitamin C: 97mg (118%) Calcium: 64mg (6%) Iron: 2mg (11%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

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12 Comments

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Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (15)

Amy N.

Posted on 9/5/2020

Correction: Brussels*** sprouts.Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (16)

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (17)

Amy N.

Posted on 9/5/2020

This is my first time trying this recipe AND brussel sprouts! I’m excited to try them!

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (18)

Becky Hardin

Posted on 9/7/2020

Reply to Amy N.

I hope you enjoy it!!!

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (19)

Jim Holzgrafe

Posted on 7/22/2020

…possibly should be “1 lb (16 oz)” ?

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (20)

Becky Hardin

Posted on 7/26/2020

Reply to Jim Holzgrafe

You’re correct! I’ll modify that!

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (21)

Jim Holzgrafe

Posted on 7/22/2020

Ingredient list says, “1 lb 16 oz” of sprouts. Do you mean 1 lb or 2 lbs?

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (22)

boo

Posted on 7/18/2020

The garlic has been left out of this recipe. How many cloves of garlic are used? Thank youRoasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (23)

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (24)

Becky Hardin

Posted on 7/20/2020

Reply to boo

3 cloves of fresh garlic!

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (25)

karrot

Posted on 7/17/2020

How much garlic? No mention of garlic in recipe except in instructions.

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (26)

Becky Hardin

Posted on 7/20/2020

Reply to karrot

3 cloves of fresh garlic!

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (27)

Karen Johnson

Posted on 7/17/2020

Under ingredients there is no garlic listed. How much garlic does this recipe call for?

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (28)

Becky Hardin

Posted on 7/20/2020

Reply to Karen Johnson

3 cloves of fresh garlic!

Reply

Roasted Maple Bacon Brussels Sprouts Recipe - The Cookie Rookie® (2024)

FAQs

Should I parboil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture.

Do Brussels sprouts go bad in the fridge? ›

The Bottom Line

Brussels sprouts last for about one week in the fridge or 1 year in the freezer. If freezing, be sure to blanch the Brussels sprouts first. Rotten Brussels sprouts will have brown or yellow spots or be soft to the touch.

How long do roasted brussels sprouts last? ›

Place cooked roast Brussels sprouts in an airtight container in the refrigerator for up to 4 days. To Reheat. The best way to reheat roasted Brussels sprouts is in the oven.

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Should brussel sprouts be dry before roasting? ›

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp. Surface area is your friend!

When should you not eat brussel sprouts? ›

Throw out fresh brussel sprouts that have a foul odor, yellow or wilted leaves, a mushy or slimy texture, or dark spots. Use fresh brussel sprouts within 1–2 weeks of getting them. Store the brussel sprouts in a plastic bag inside your fridge, and wash them before cooking them.

What is the black stuff on brussel sprouts? ›

Alternaria Leaf Spot and Blackleg are the fungal party crashers ruining your Brussels sprouts' vibe. These fungi love a moist environment and will exploit any weakness in your plants, be it a tiny wound or just the plant's natural openings.

How many brussel sprouts per person? ›

Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

Why do you put a cross in the bottom of brussel sprouts? ›

Some people swear by cutting a cross in the bottom of each sprout, which they believe allows them to cook all through – but it's not necessary, and you'll save time if you don't.

Can you eat brussel sprouts raw? ›

It's hard to beat the caramelized crispness of roasted Brussels sprouts (perhaps with a maple-Dijon glaze), but these little green guys can also be eaten raw. They're delicious when shaved in a salad dressed with olive oil and lemon juice, to start.

Can dogs have brussel sprouts? ›

Yes, dogs can eat Brussels sprouts, but they should be cooked and served in moderation. Brussels sprouts are rich in vitamins K, A, and C beneficial for dogs. Some dogs may not like the bitter taste of Brussels sprouts. Never feed your dog raw Brussels sprouts as they can cause digestive issues.

Why are my roasted brussel sprouts tough? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Can you roast brussel sprouts ahead of time and reheat? ›

Can be made ahead of time: These roasted Brussels sprouts aren't crispy. While the roasting does provide a nice char flavor, it also leaves them soft. This means they can easily be made ahead of time and reheated for easy meal prep or leftovers.

Can you eat week old cooked brussel sprouts? ›

There will usually be a sour odor and the brussel sprouts might be extra liquidly, mushy, and there could be mold. Cooked brussel sprouts should typically be eaten within 2-3 days once cooked.

Should brussel sprouts be parboiled? ›

They are rich in antioxidants, high in fibre and can help maintain healthy blood sugar levels. Should you parboil Brussels sprouts before frying? Parboiling Brussels sprouts before frying is a good technique to ensure they cook evenly and become tender on the inside while allowing for a crispy exterior when fried.

Why not to boil brussel sprouts? ›

Steaming and boiling use moist heat, and moist heat can make Brussel Sprouts mushy and stinky—not a good combo. Give them the treatment they deserve by roasting them instead.

How long does it take to parboil brussel sprouts? ›

Bearing in mind that the aim of parboiling foods is to only partially cook them, it takes very little time at all to parboil Brussels sprouts. Just three to four minutes is all you'll need to soften them and you can tell when they are ready to drain because they will turn bright green.

How do you blanch Brussels before roasting? ›

Blanch the large sprouts for 5 minutes, the medium sprouts for 4 minutes, and the small sprouts for 3 minutes. Step 5. Remove Brussels sprouts from the heat and immediately transfer to ice water to halt the cooking process. Let them cool completely in a colander.

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