Baking Recipe: Seeded Whole Wheat Overnight Bread (2024)

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Sara Kate Gillingham

Sara Kate Gillingham

Sara Kate is the founding editor of The Kitchn. She co-founded the site in 2005 and has since written three cookbooks. She is most recently the co-author of The Kitchn Cookbook, published in October 2014 by Clarkson Potter.

published Jun 13, 2013

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Baking Recipe: Seeded Whole Wheat Overnight Bread (1)

Makes1 loaf

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Baking Recipe: Seeded Whole Wheat Overnight Bread (2)

Lately I’ve been spending weekends in a house upstate that I’m sharing with my friends Hilary and Al. Deciding to share the house with them was a no-brainer: lovely people, great style, a kind and gentle son for Ursula to hang out with, fabulous British accents, and a killer house. What I didn’t know until arriving for our first weekend was that Al makes bread every Friday night for toast on Saturday morning. I totally scored.

He uses the overnight bread method from Ken Forkish’s wonderful book Flour, Water, Salt, Yeast (Ten Speed Press). A little like Jim Lahey’s no-knead bread, Forkish details a method that requires no stand mixer and no kneading, and instead uses a pull-and-fold approach to developing gluten. The dough rests overnight, and if you follow Forkish’s exact instructions, there’s some very precise timing and folding.

This week, in an effort to capture that comforting, on-vacation feeling, I started to play around with the recipe. After now watching Al make this bread two weekends in a row, often while sipping a tequila with no recipe in sight, I decided I would try out the method with a little more relaxed approach than Forkish might like. Forkish likes his mixing tubs and proofing baskets. I used an old metal bowl to mix my dough and a small basket I found in my daughter’s room full of little figurines as my “proofing basket.” (Yes, I washed it first!)

I had some sesame and hemp seeds in my cupboard and went with a 40% whole wheat flour formula. I cut a few steps out of the original recipe and the result was something that takes me right back to that blissful, on-vacation feeling.

Comments

Makes 1 loaf

Nutritional Info

Ingredients

  • 2 1/4 cups

    unbleached all-purpose flour

  • 1 1/2 cups

    whole wheat flour

  • 1/4 cup

    plus 1 tablespoon seeds such as hemp, sesame, pumpkin, sunflower

  • 1 3/4 cups

    warmwater at (90°F to 95°F)

  • 2 1/2 teaspoons

    fine sea salt

  • 1/4 teaspoon

    instant dried yeast

Instructions

  1. In a large mixing bowl, combine the white flour, whole wheat flour, and 1/4 cup of the seeds. Whisk to combine. Add the water and mix by hand until barely incorporated. Cover the bowl with a clean kitchen cloth and let it rest for 20 minutes.

  2. Sprinkle the salt and the 
yeast over 
the top of the dough mass. Run your hands under the faucet to completely moisten them. Reach underneath the dough, grab a small handful, and then gently pull and fold it over the top to the other side of the dough. Repeat three more times with the remaining dough, until the salt and yeast are fully enclosed.

  3. Using your thumb and forefinger, pinch the dough deeply five or six times across the entire mass of dough. Then fold the dough over itself four times — at the top, right side, bottom, and left side. Repeat, alternately cutting and folding until all of the ingredients are fully integrated. Let the dough rest for a few minutes, then fold for another 30 seconds, until the dough tightens up. Cover the bowl with the kitchen towel and let the dough rise for about 2 hours, or until almost doubled in size. Repeat the 4-part folding process, then re-cover the bowl and let the dough rise another 2-3 hours

  4. When the dough is triple its original volume, about 5 hours after mixing, it’s ready to be shaped.

  5. Lightly flour a board or countertop. Flour your hands. Tip the bowl slightly and gently work your floured free hand beneath the dough to loosen it. Gently ease the dough out onto the work surface without pulling or tearing it.

  6. With floured hands, pick up the dough and ease it back down onto the work surface in a somewhat even shape. Dust 1 proofing basket (or clean dry bowl) with flour. Shape the dough into a ball by tucking each of the four sides (imagine the ball is a square) underneath. Place the dough seam side down in the basket.

  7. Place the basket in a clean plastic trash bag and tie a knot. If using a regular bowl instead of a basket, cover the bowl tightly with plastic wrap. Place in the refrigerator overnight, ideally about 12 hours before baking, but a few hours less or more works too.

  8. At least 45 minutes prior to baking, put a rack in the middle of the oven and put a lidded Dutch oven on the rack Preheat the oven to 475°F.

  9. Lightly flour a board or countertop and invert the proofed loaf onto a lightly floured countertop, keeping in mind that the top of the loaf will be the side that was facing down while it was rising—the seam side. Use hot pads to remove the preheated Dutch oven from the oven. Remove the lid. Carefully place the loaf in the hot Dutch oven seam side up. It will sizzle. With a sharp knife, make a few 1/4-inch deep slashes in the top of the dough and sprinkle with the remaining seeds. Use mitts to replace the lid, then put the Dutch oven in the oven.

  10. Bake for 30 minutes, then carefully remove the lid and bake for another 20 to 25 minutes, until at least medium dark brown all around the loaf.

  11. Remove the Dutch oven and carefully tilt it to turn the loaf out. Let cool on a rack or set the loaf on its side so air can circulate around it for at least 20 minutes before slicing.

Recipe Notes

Adapted from Flour Water Salt Yeast byKen Forkish.

Find the book at your local library, independent bookstore, or Amazon:Flour Water Salt Yeast: The Fundamentals of Artisan Bread and Pizza by Ken Forkish
Visit Ken Forkish’s website: Ken’s Artisan Bakery

(Images: Sara Kate Gillingham-Ryan)

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Baking Recipe: Seeded Whole Wheat Overnight Bread (2024)

FAQs

Can I just add seeds to bread dough? ›

For seeds, and harder nuts like almonds, I definitely recommend soaking them in warm water for at least an hour (or 2 if you remember!) before adding them into your bread dough. Just like dried fruit, I soak them, strain them, then dimple them into the dough after the autolyse.

What are the best seeds to put in homemade bread? ›

Packed with omega-3 fatty acids, fiber, and antioxidants, flax seeds are not only great for your heart health but also add a great nutty flavor. Sunflower seeds are a versatile addition that brings a subtle nuttiness and a delightful crunch to your bread. These seeds are rich in vitamin E, healthy fats, and magnesium.

Is whole wheat bread with seeds healthy? ›

They've also been shown to help lower cholesterol, and play a role in combating diabetes and cancer, per a 2022 review in Molecules. Seeds also add a nice crunch if you like that in your bread. If you're buying seeded bread, you should check to make sure it's made with whole grains—or you can make your own.

Do you need more or less water for whole wheat bread? ›

So, 1,000 grams of flour and 750 grams of water will always be 75% hydration; it doesn't matter if the flour is rye, whole wheat, buckwheat, or gluten-free. However, whole-grain flours are “thirstier,” and doughs made with whole-grain flours typically require more water.

When should I add seeds to my bread dough? ›

You can soak seeds overnight, strain them, and add them to a bread dough during mixing (easiest) or during an early round of stretching and folding the dough (better gluten development).

When should I add seeds to my bread? ›

Dough first, then add seeds

The other option is to add the seeds once the dough is adequately mixed and gluten has formed and developed to your recipe requirements.

Do you have to soak seeds before putting in bread dough? ›

Anything that can be used in cooking can easily be added to bread dough. The main reason for soaking grains and seeds is to make them palatable. Imagine biting down on a piece of barley. It would most likely break your tooth.

Do you need to soak seeds for bread? ›

An important factor to this dough is the need to pre-soak the toasted seeds before adding them to the dough to prevent the seeds from absorbing all the water in the dough. I usually soak the seeds in about 5% extra water right when I start with autolyse.

Who should not eat whole wheat bread? ›

While wheat bread is pretty healthy, that's definitely not the case if you have certain digestive conditions, such as celiac disease, gluten sensitivity or allergies, or irritable bowel syndrome.

Is it OK to eat whole wheat bread everyday? ›

Yes, it is generally safe to eat whole wheat bread (often referred to as brown bread) daily, as part of a balanced diet. Whole wheat bread is a good source of complex carbohydrates, fiber, vitamins, and minerals, and it can be a nutritious addition to your daily meals.

Why is my homemade whole wheat bread so dense? ›

The reason why whole wheat loaves end up so dense is because whole wheat flour has very little gluten as compared to white all-purpose flour. Gluten is important for giving the dough – and final loaves – structure. Without it, loaves tend to end up flat and dense.

Do you need more liquid when baking with whole wheat flour? ›

The stiffer/drier the dough, the harder it is for it to rise. The solution: When substituting whole wheat for 100% of the white flour in your own favorite yeast recipe, do this: For every cup of whole wheat flour substituted, increase the liquid in the recipe by 2 teaspoons.

Why is my homemade whole wheat bread crumbly? ›

Your Bread Has Too Much Flour

Adding too much flour is one common mistake for beginning bakers. This produces dry bread with more crumbs. The key is to find a balance between the flour and liquid ingredients in your recipe. It can be tricky because bread recipes don't always give you an exact amount of flour.

Do you soak seeds before adding to bread dough? ›

An important factor to this dough is the need to pre-soak the toasted seeds before adding them to the dough to prevent the seeds from absorbing all the water in the dough. I usually soak the seeds in about 5% extra water right when I start with autolyse.

Can I add sesame seeds to my bread dough? ›

The sesame seeds throughout the bread is a nice touch, but I think I will toast them prior to adding them to the dough. All in all, a great flavor bread!

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