30 Minute Beef Lo Mein Recipe (Video Inside) - MunchkinTime (2024)

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30 Minute Beef Lo Mein Recipequick lo mein dish, bursting with delicious flavor. It’s made with tender flank steak, rice noodles, crunchy veggies, and aromatics, all smothered in a thick, sweet, savory, and slightly spicy lo mein sauce.

30 Minute Beef Lo Mein Recipe (Video Inside) - MunchkinTime (1)

This 30-minute Beef Lo Mein Recipe is exactly what you need when you’re craving your favorite Chinese takeout but don’t want to leave the house! Making a restaurant-style dinner from scratch is so easy to do and always ends up tasting even better!

A splash of sriracha sauce to boost the flavor is the best way to take it to another level. It’s my man’s favorite and I know you’re going to love it too!

What is Lo Mein?

If you’ve ever been to a Chinese restaurant, you’ve probably seen the person next to you order it, or maybe you’ve read it on the menu but weren’t sure what it was. Well, allow me to introduce you to your new favorite stir fry noodle dish!

That’s essentially what it is, stir-fried noodles, cooked with veggies and most often some sort of protein. Chicken, pork, shrimp, or beef are popular but then again you could have a vegetarian version and omit any meat.

They’re soft noodles tossed in a thick velvety sauce oozing with Asian-inspired flavors that just make your mouth water.

We are making a homemade version that is super flexible. It’s a great way to load it up with veggies and limit the sodium, but also use whatever leftover veggies you have in the fridge. Toss them in to bulk it up!

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What’s in this Beef Lo Mein Recipe?

  • Beef – Flank steak is my favorite to use for this. It’s cost-effective, it’s a thinner cut of beef. Cut them into bite-sized strips, slicing against the grain.
  • Olive oil – A neutral oil that can stand up to high heat. Used to sear the strips of beef to make sure it’s cooked through.
  • Noodles – Rice noodles or egg noodles are classic in Asian noodle dishes. You can sometimes find them at your local supermarket and if not, supermarkets specifically geared to Asian cooking should have them. If not, use spaghetti! It works too.
  • Veggies – Trimmed and cut green beans and grated carrots give this dish beautiful color, crunch, and added flavor.
  • Aromatics – Garlic and ginger are always a great pairing with soy sauce and brown sugar. It gives the sweetness a nice balance and adds a little zing!
  • For the Lo Mein Sauce – Low sodium soy sauce, brown sugar, red pepper flakes, black pepper, and sesame oil. The perfect blends of incredible flavors.

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What Does it Mean to Slice Steak Against The Grain?

Some cuts of meat are much more fibrous and tough than others. Flank steak (which is a cut of beef but not actually steak!) is quite lean without much fat which means it can be a bit tough if not treated properly.

Cutting against the grain means slicing the beef crosswise along the fibrous tissues. You’ll see lines running down the cut of meat. Slice perpendicular to them.

This helps to shorten the fibers which makes the beef nice and tender and easier to chew.

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How to Make Lo Mein

As with any stir fry, this recipe moves fast! The idea is to cook everything quickly at high heat, toss it around to mix, and then enjoy! Make sure to have everything chopped, sliced, and ready to go.

Step 1: Cook the noodles according to the package directions. Drain and set aside.

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Step 2: In a mixing bowl, whisk together the soy sauce, brown sugar, grated ginger, red pepper flakes, black pepper, and sesame oil (in other words, make the sauce!). Set it aside.

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Step 2: Heat olive oil in a large skillet. Add the flank steak strips and cook until the meat is cooked through and no longer brown.

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Step 3: Toss in the minced garlic, carrots, and green beans. Stir constantly, moving everything around, and cook for 3 minutes.

Step 4: Add the cooked noodles to the skillet, grab the sauce you mixed earlier and give it another whisk, in case anything has settled, and pour it over top of everything.

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Step 5: Mix and toss everything together, making sure each of the ingredients are coated with that delicious sauce and everything has heated through.


Serve with an extra drizzle of sesame oil for an even more authentic flavor!

What’s the Difference Between Lo Mein and Chow Mein?

The main difference is in the texture of the noodles and what happens to them as they cook. Lo Mein noodles are soft and added in towards the end of the stir fry. They remain nice and soft as they are coated in the sauce and mixed together with the other items.


Chow mein, on the other hand, cooks the noodles first, then tosses them in the pan to crisp up first before adding the other ingredients. This makes them a little crispy with more of a bite!

Cooking Recipe Tips

  • Like I mentioned earlier, be prepared! You don’t want to have some of your items in the skillet being overcooked waiting for you to chop up your veggies.
  • Freeze flank steak for 30-40 minutes, it makes it easier to cut/slice.
  • You can easily double this recipe for more, as long as your skillet is large enough! If you’re using a small skillet you may want to halve the recipe or cook in two batches. You don’t want to overcrowd the pan.
  • If you don’t like your noodles super soft, cook them to al dente. They will continue cooking in the heat and sauce anyway.
  • Don’t skip the sesame oil! That signature toasted nutty flavor is essential to Chinese cuisine!
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Delicious Lo Mein Substitutions and Variations

There are so many ways to make this recipe your own! Below are some yummy add-ins or ways you can tweak this recipe to your liking.

  • Use different meat: Pork, chicken, or shrimp would be a great way to make this an entirely different dish!
  • Load it up with veggies: Toss in some snow peas, broccoli, mushrooms, cabbage, water chestnuts, cauliflower florets, bell peppers, and whatever else you’ve got in the fridge.
  • More umami flavor: A drizzle of hoisin sauce or oyster sauce will do it!
  • Vegetarian: Completely omit the meat and add more veggies or replace it with cubes of tofu.

How to Store Beef Lo Mein Leftovers

Keep any leftover beef lo mein stored in an airtight container for up to 4 days in the fridge. To reheat single servings the microwave works just fine. If you’re reheating lots for dinner the next day, use a skillet over low heat to warm everything through.

If it’s a bit dry, add a splash of water to the pan to loosen things up again!

Check Out TheseDelicious Steak Recipes

Roast Beef Sandwich Recipe

New York Strip Steak Grill Recipe

Cheesy Hot Beef Sandwich Recipe

Easy Chili Recipe

Beef Barley Soup Recipe

Easy Baked Beef Chimichanga Recipe

Cheese Steak Chimichangas Recipe

Q. Do you like this Easy Steak Recipe?

Let me know in the comments below, I would love to hear from you!

ThankYOUforYOURComment, Share & Recipe Review!

WhenYOU make this Beef Lo Mein Recipe tag us on Instagram @MunchkinTimeBlog we would love to see YOUR creation!!

30 Minute Beef Lo Mein Recipe (Video Inside) - MunchkinTime (10)

30 Minute Beef Lo Mein Recipe (Video Inside)

Love Keil

30 Minute Beef Lo Mein Recipe – this dinner meal is bursting with delicious flavor. Made of Flank steak, crunchy green beans, grated carrot and amazing sauce to complete this Chinese dish.

5 from 10 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Dinner

Cuisine Chinese

Servings 4

Calories 362 kcal

Ingredients

  • 12 oz. flank steak cut against the grain then sliced into bite size strips
  • 12 oz. rice noddles
  • 2 1/2 cup green beans trimmed and cut
  • 1 carrot grated
  • 3 garlic cloves minced
  • 1 teaspoon ginger peeled & grated
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup brown sugar
  • 1/4 red pepper flakes
  • 1/4 black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon sesame oil

Instructions

  • Cook rice noodles following the instructions on the bag.

    In the skillet, heat up 2 tablespoons of olive oil, add 12. oz flank steak strips and cook until meat is cooked thru. Add 3 minced garlic cloves, 1 grated carrot, and 2 1/2 cup green beans, stir and cook for about 3 minutes.

  • While everything is cooking, in a mixing bowl whisk together 1/2 cup low sodium soy sauce, 1/2 cup brown sugar, 1 teaspoon grated ginger, 1/4 teaspoon red pepper flakes, 1/4 teaspoon black pepper, and 1 tablespoon sesame oil.

  • Add cooked rice noodles to the skillet and pour the sauce over the top, stir. Heat everything thru, turn off the heat. Serve with a extra drizzle of the sesame oil. Enjoy!

Video

Notes

  • Freeze flank steak for 30-40 minutes, it makes it easier to cut/slice.

Hi! All content & images are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or simply link back to this post for the recipe. Thank you.

Nutrition

Calories: 362kcalCarbohydrates: 37gProtein: 21gFat: 15gSaturated Fat: 3gCholesterol: 51mgSodium: 1131mgPotassium: 587mgFiber: 3gSugar: 30gVitamin A: 3022IUVitamin C: 10mgCalcium: 81mgIron: 3mg

Tried this recipe?Let us know how it was!

Quote of the Day

30 Minute Beef Lo Mein Recipe (Video Inside) - MunchkinTime (11)

Happy Cooking!

This post was updated April 27, 2022. The recipe is still the same delicious!

30 Minute Beef Lo Mein Recipe (Video Inside) - MunchkinTime (2024)

FAQs

What is lo mein sauce made of? ›

Most commonly, lo mein involves chicken, beef, pork, turkey, shrimp or tofu. Sauce components: Lo mein sauce is mainly composed of sesame oil, light soy sauce, dark soy sauce, garlic, ginger, oyster sauce and a dash of sugar. If you like your noodles to have a little heat, you can sprinkle in some red pepper flakes.

What's the difference between chow mein and lo mein? ›

Chow mein: thin, dried noodles that are parboiled for 5-6 minutes, and fried alongside veggies and meat. Lo mein: fat, chewy noodles that are boiled for a few minutes, then added to stir-fry after veggies and meat is cooked.

Are lo mein noodles healthy? ›

Worst: Lo Mein

The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up? Order the vegetable version, and only have half the order.

What is a good substitute for lo mein noodles? ›

Safe to say, you may not always have the right noodles on hand for when a craving strikes, but luckily enough, it's easy to swap them around, especially if it's lo mein that you're making. The best substitute for lo mein noodles are chow mein noodles because they are both essentially the same thing.

What makes lo mein taste so good? ›

The sauce is what makes this dish so addictive. It's a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger. It's super easy to make a batch of lo mein sauce and keep it in the fridge so you can easily make lo mein whenever the craving hits.

What sauce do Chinese restaurants use? ›

In this blog post, we'll explore some of the most popular types of Chinese sauces, including soy sauce, hoisin sauce, oyster sauce, and more. From sweet and tangy to rich and savory, Chinese sauces are a crucial component of many dishes, and can completely transform the taste of a meal.

What tastes better lo mein or chow mein? ›

Largely this is a matter of personal taste since both dishes can be made to your preference. If you prefer lightly sauced noodles with some crunch and vegetables with some snap, chow mein might be the way to go. If you like a more comforting noodle with richly flavored sauce, lo mein may be the better option.

What is the healthiest thing to order at a Chinese restaurant? ›

Steamed fish or seafood with ginger, scallions and soy sauce. Steamed fish and veggies are packed with fiber and protein. One of the healthiest places you can choose an entree on a Chinese restaurant menu from is the seafood section, according to Amy Yiu, RD, a registered dietitian with Health Stand Nutrition.

Can I use regular pasta for lo mein? ›

But really, you can also totally make Lo Mein with any noodles – thick, thin, fresh, dried, egg or rice – or ramen noodles, or even spaghetti or other long pasta.

Which is healthier noodles or spaghetti? ›

Nutritional Superiority:

Beyond the sensory experience, Pasta made from Durum Wheat Semolina offers notable nutritional advantages over noodles made from maida. Durum wheat semolina is rich in essential nutrients, including fibre, protein, vitamins, and minerals.

Can I substitute spaghetti for lo mein noodles? ›

"If you can't find fresh lo mein noodles, you can use spaghetti," says Maroney. "This doesn't have the same elastic bite, but it will do just fine when you're in a pinch." Spaghetti is a pantry staple many people probably already have in their kitchen, making it a great go-to ingredient when needed.

What is the Chinese brown sauce made of? ›

Basically, the most common American-Chinese Cantonese sauce (like for beef and broccoli) is almost always Oyster Sauce, Soy sauce, Corn Starch, sugar, garlic powder, onion powder, Chicken/Pork/Beef stock and optionally sesame oil. Many people add additional MSG powder to the sauce.

What is Chinese chow mein sauce made of? ›

Combine soy sauce, light sesame oil, oyster sauce, granulated sugar, cornstarch, and chicken broth to make the signature sweet and savory sauce that makes chow mein taste authentic.

What does lo mein sauce taste like? ›

What does Lo Mein taste like? Lo Mein is slightly sweet and savory because garlic, ginger, soy sauce, and oyster sauce are tossed lightly with a sesame oil base during the cooking process.

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