13 Easy Cottage Cheese Dip Recipes (2024)

Published: by Kelsey Smith

Discover 13 delicious easy cottage cheese dip recipes. Whether you like savory, sweet, or spicy, you'll love these healthy dip recipes.

Cottage cheese is a milk product that's incredibly versatile. Plus, it's a great source of protein. Fat-free cottage cheese can be a great substitute for cream cheese or sour cream when you want a low-fat, high-protein swap.

If you don't like the texture of cottage cheese and prefer a smooth texture, try a creamy dip recipe that's made in a blender. When you blend it in a blender or food processor, it gets a creamy texture that's thicker than Greek yogurt.

These easy recipes are perfect for game day or your next potluck. Bookmark these recipes for Mother's Day. Memorial Day, 4th of July, Labor Day, and more.

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13 Easy Cottage Cheese Dip Recipes (1)
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  • Savory
  • Spicy
  • Sweet
  • Storage
  • FAQ
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Savory

13 Easy Cottage Cheese Dip Recipes (2)

Ranch Vegetable Dip

This easy ranch dip is an easy 3-ingredient dip. Serve with a veggie platter, crackers, or chips at your next party.

13 Easy Cottage Cheese Dip Recipes (3)

French Onion Cottage Cheese Dip

This gluten-free, high-protein French onion cottage cheese dip is perfect for your next party or family gathering. Fresh chives, parsley, and lemon make this herbaceous and zesty.

13 Easy Cottage Cheese Dip Recipes (5)

Roasted Garlic White Bean Dip

Cottage cheese gives this roasted garlic white bean dip an ultra-creamy texture. It's the perfect snack or appetizer. Serve with pita bread or crackers.

13 Easy Cottage Cheese Dip Recipes (6)

Creamy Bacon Dip

This cream bacon dip has a rich flavor, but the best part is it's low fat, low-carb, and gluten-free. Serve with veggies for a guilt-free appetizer.

13 Easy Cottage Cheese Dip Recipes (7)

Spinach Ranch Dip

This dip is loaded with cottage cheese, onion, garlic, ranch seasoning, frozen spinach, and carrots.

13 Easy Cottage Cheese Dip Recipes (8)

Whipped Cottage Cheese

This simple whipped cottage cheese dip recipe is the perfect base recipe that you can customize to your liking. It is creamy and, tangy with garlic and lemon. Blending cottage cheese is a great way to smooth out the texture if you're not a fan of cheese curds.

13 Easy Cottage Cheese Dip Recipes (9)

Garlic and Chive Cottage Cheese Dip Recipe

Calling all garlic lovers! This garlic and chive cottage cheese dip is made with garlic, olive oil, salt, black pepper, cottage cheese, and fresh chives. This is a favorite dip or a great cottage cheese spread.

13 Easy Cottage Cheese Dip Recipes (10)

5-Minute Healthy Cottage Cheese Dip

This super simple cottage cheese dip is made with fresh herbs. Perfect to serve with fresh veggies, crackers, or potato chips. It can also be used as a spread on toast.

Spicy

13 Easy Cottage Cheese Dip Recipes (11)

Healthy Buffalo Chicken Dip

This high-protein buffalo chicken dip recipe is made with cottage cheese for a low-fat dip that’s perfect for football season. Fat free cottage cheese is blended with hot sauce for a smooth texture. Plus, 18 grams of protein per serving.

13 Easy Cottage Cheese Dip Recipes (12)

Cottage Cheese and Pinto Bean Salsa

This cottage cheese and pinto bean salsa is a fun salsa dish that can be made mild, medium, or spicy. This recipe features pinto beans, salsa, green onions, avocado, radish, and seasonings.

Sweet

13 Easy Cottage Cheese Dip Recipes (13)

Cottage Cheese and Honey Dip

Enjoy this simple cottage cheese and honey dip with just a few simple ingredients. Serve this sweet cottage cheese dip with fruit or crackers or spread on toast for a high-protein breakfast or snack. You can also blend with a stick blender or food processor for a delicious whipped cottage cheese dip.

13 Easy Cottage Cheese Dip Recipes (14)

Cottage Cheese with Fruit

Sweet and savory combine in this delicious cottage cheese dip. Enjoy this on its own for breakfast or as a dip with fruit or crackers. It is protein-packed and incredibly versatile.

Storage

Store leftover cottage cheese dip in an airtight container in the refrigerator for up to 4 days. If the recipe is a hot dip like buffalo chicken cottage cheese dip, you can reheat it in the oven until warm.

FAQ

What mixes well with cottage cheese?

Cottage cheese is incredibly versatile and can mix with sweet ingredients like honey and fruit, citrus ingredients like lemon, spicy ingredients like hot sauce, and savory ingredients like fresh herbs.

Can you melt cottage cheese?

The curds in cottage cheese will not melt when heated, but you can blend cottage cheese in a blender or food processor until smooth.

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About Kelsey Smith

I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.

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13 Easy Cottage Cheese Dip Recipes (2024)

FAQs

Can you whip cottage cheese in a blender? ›

Yes! If you don't have a food processor you can use a high-speed blender to whip the cottage cheese. You might just have to scrape the sides down more often than if you use a food processor.

What is good and bad about cottage cheese? ›

Cottage cheese is low in carbohydrates. In addition, the protein in cottage cheese slows digestion, which promotes satiety and can prevent blood sugar spikes. It can be a filling snack alongside fruit. Although it is good for you, cottage cheese is high in sodium.

Can you make cottage cheese taste like cream cheese? ›

To make up for this fat deficit, mix one cup of heavy cream with one cup of strained cottage cheese to replicate the richness of one cup of cream cheese.

What does blended cottage cheese taste like? ›

Blended cottage cheese has a milder and smoother taste compared to the traditional lumpy cottage cheese. When you blend the cottage cheese, the process breaks down the curds and makes the cheese smoother, resulting in a creamy, salty and tangy mixture that is super versatile and easy to use.

What's healthier, Greek yogurt or cottage cheese? ›

The Bottom Line. And the winner is... plain Greek yogurt by a very thin margin. Greek yogurt's advantage is very slight due to a little more calcium, lower sodium and a higher chance of containing probiotics.

How to jazz up cottage cheese? ›

When you combine it with veggies, nuts or fruit, you get a satisfying yet healthy twist to an old favorite.
  1. Avocados with Cilantro & Tomatoes. ...
  2. Bananas & Pecans. ...
  3. Beets & Baby Romaine. ...
  4. Blackberries & Walnuts. ...
  5. Blueberries & Almonds. ...
  6. Figs with Pistachios & Cardamom. ...
  7. Granny Smith Apples & Cinnamon. ...
  8. Grapefruit with Mint & Honey.
Dec 22, 2014

How does cottage cheese burn belly fat? ›

What is in cottage cheese that burns fat? Cottage cheese itself does not burn fat. But it is high in protein, with 25 grams per one cup serving. Fat is burned through exercise and moving your body.

What does cottage cheese do for your stomach? ›

Besides the reasons outlined above, cottage cheese may help with gut health. Since it is often fermented, (a process that helps remove the cheese curds from the liquid) cottage cheese may contain “good” bacteria called probiotics. Snodgrass says probiotics are “crucial” to good digestion.

Can you eat cottage cheese by itself? ›

You can enjoy this versatile cheese by itself or as an ingredient in recipes. Cottage cheese is a soft, white cheese with a mild flavor. It's a fresh cheese offered with different milk fat levels and curd sizes.

What to add to cottage cheese before bed? ›

Cottage Cheese With Natural Peanut Butter

This ensures a steady supply of amino acids through the night. Adding natural peanut butter to this snack increases digestion time, enhancing the snack's ability to control hunger. Keep the peanut butter to a tablespoon or less to avoid heavy calories!

Why is cottage cheese and pineapple good? ›

Moving the flavour profile of cottage cheese from sour in the direction of sweet by adding pineapple works in just the same way.

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